Tag Archives: ultramarathon

Recovery Running (3.25 miles)

A recovery run is a short, slow run (for me, that’s 3 or 4 miles, at around a ten minute mile) used to shake out your tight muscles more than build any speed or distance,   A “recovery run” is something … Continue reading

Posted in Bridges of NYC, Injuries, Lunchtime Runs, Routine | Tagged , , , , , , , , | 3 Comments

Confessions of a Lunchtime Runner (3.6 miles)

“There is nothing noble in being superior to some other man. The true nobility is being superior to your former self.” – Tim Tweitmeyer I think this quote really encompasses why I run, and how I define a successful run. … Continue reading

Posted in Bridges of NYC, Lunchtime Runs, Quotes, Runs, Ultra Running | Tagged , , , , , , , , , , , | 1 Comment

Baby Steps Towards 50K

I haven’t quite taken the plunge and signed up yet, but I think I’ve found my first ultramarathon and I’m pretty sure I’ve found my training schedule. The race I think I’m going to do is the Can Lake 50K. … Continue reading

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